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OBSESSED.

Heidi Schmitz Colombo
Oct 10
4 min read

What if obsession isn't the problem? What if it's what you're obsessed with?


We have a complicated relationship with obsession.

When someone achieves something extraordinary, we admire their obsession.

We talk about the athlete who trains when no one is watching. The entrepreneur who refuses to give up. The artist who spends years perfecting their craft. The leader who is relentless in pursuit of a vision.

We call them driven. Disciplined. Committed. Exceptional.

But when someone becomes consumed by something, we use a different set of words.

Unbalanced. Extreme. Unhealthy. Obsessed.

Interesting, isn't it?

The very quality we celebrate in extraordinary achievement is the same quality we caution people against.

So perhaps the question isn't whether obsession is good or bad.

Perhaps the better question is:


What are you obsessed with, and what is that obsession doing to you?


You're Already Obsessed With Something


Most people don't think of themselves as obsessed.

But look a little closer.

Some people are obsessed with being liked.

Others are obsessed with being right.

Some are obsessed with security, approval, recognition, control, or avoiding failure.

Some are obsessed with what other people think.

Others are obsessed with maintaining the life they've built, even when that life no longer reflects who they want to be.

Not all obsessions look like ambition.

Some look like perfectionism.

Some look like procrastination.

Some look like playing it safe.

And some look remarkably like success.

You can spend years climbing the corporate ladder, collecting titles, increasing your income, and meeting everyone else's expectations without ever questioning what is driving you.

From the outside, it looks like ambition.

From the inside, it may be fear.


The question isn't simply what you're pursuing. It's why you cannot seem to stop pursuing it.


The Difference Between Being Driven and Being Directed


There is a difference between being driven by something and being directed toward something.

Being driven can feel urgent.

You must achieve the next goal. Earn the next promotion. Prove your value. Reach the next milestone.

And when you get there?

The satisfaction is often surprisingly brief.

Because the finish line moves.

Being directed is different.

You have a vision. You know what matters. You understand why you're pursuing it.

You still work hard. You still stretch yourself. You still make sacrifices.

But you're choosing your direction rather than being controlled by an invisible need to prove something.

One is fueled by pressure.

The other is fueled by purpose.

Both can produce impressive results.

But they don't necessarily produce the same life.


What if You Became Obsessed With Becoming?


Here's where I think obsession becomes interesting.

What if, instead of becoming obsessed with the promotion, you became fascinated by developing the leadership capabilities required for it?

Instead of obsessing over a financial number, what if you committed yourself to becoming someone who creates extraordinary value?

Instead of obsessing over finding the perfect relationship, what if you focused on becoming someone capable of building a healthy, meaningful partnership?

Instead of obsessing over a number on the scale, what if you became devoted to building a strong, healthy body and a sustainable relationship with yourself?

The goals still matter.

Of course they do.

But the focus changes.

You're no longer simply chasing something you want to have.

You're deliberately developing who you want to become.

And that changes how you approach the journey.

You begin asking different questions.

What would that version of me believe?

What standards would I hold?

What decisions would I make?

What habits would I practice?

What would I stop tolerating?

What would I have the courage to begin?

Suddenly, your goal is no longer just a destination.

It becomes an invitation to grow.


The Obsession Nobody Talks About


There's another kind of obsession worth examining.

The obsession with staying the same.

We don't usually call it that.

We call it being realistic.

Responsible.

Practical.

Careful.

But consider how much energy people sometimes invest in protecting the familiar.

They rehearse all the reasons something won't work.

They defend limitations they have never seriously tested.

They remain loyal to identities they may have outgrown.

They keep doing what they've always done, even while hoping for a different experience of life.

What if the greatest obstacle to extraordinary results isn't a lack of ambition?

What if it's our attachment to remaining who we've always been?

Growth requires more than wanting something different.

It often requires being willing to think differently, make unfamiliar decisions, and release old definitions of ourselves.

And that can be uncomfortable.

Because changing your circumstances is one thing.

Changing how you see yourself is another.


But There's a Catch


I don't believe extraordinary achievement requires sacrificing your health, relationships, or peace of mind.

And I don't believe exhaustion is proof of commitment.

An obsession that leaves you disconnected from everything else you value may produce results, but at a cost worth questioning.

There's a difference between devotion and compulsion.

Devotion allows you to choose.

Compulsion makes you feel as though you have no choice.

Devotion can include rest, relationships, laughter, and stillness.

Compulsion often tells you that none of those things can wait until you've achieved enough.

And here's the problem with enough.

If your sense of worth depends entirely on your next achievement, enough may never arrive.

Perhaps the most powerful form of commitment is one that allows you to pursue extraordinary goals without making your humanity the price of admission.


So, Be Obsessed.


Be obsessed with learning.

Be obsessed with growing.

Be obsessed with doing meaningful work.

Be obsessed with keeping promises to yourself.

Be obsessed with becoming someone whose actions reflect their values.

Be obsessed with the impact you can have on other people.

Be obsessed with creating a life that feels as meaningful on the inside as it looks on the outside.

And while you're at it, become a little less obsessed with being perfect, being liked, being certain, and proving that you're enough.

Because you don't need to earn your worth through achievement.

You can pursue extraordinary results from a place of worth rather than in pursuit of it.


One Final Question


If someone studied your thoughts, your calendar, your decisions, and the way you spend your energy, what would they conclude you're obsessed with?

Would it be what you say matters most?

Or would it be something else entirely?

That's a question worth sitting with.

Because whether you realize it or not, your attention is shaping your life.


Make sure you're giving it to something worth becoming.


Extraordinary results begin with intentional choices about who you become.


 
 
 

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