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What You Release Determines What You Rise Into

  • Heidi Schmitz Colombo
  • Dec 31, 2025
  • 3 min read

There is a quiet, unspoken truth about growth:


You don’t rise because you try harder.

You rise because you release what weighs you down.

Every evolution begins with a letting go.


Letting go of what no longer fits. What no longer fuels. What no longer reflects who you are becoming. And what was only meant to carry you for a certain chapter — not a lifetime.


Your next level isn’t waiting for you to do more. It’s waiting for you to carry less.

 

Your Life Expands to the Extent That You Lighten the Load

Most people try to rise while holding onto everything:

  • identities they’ve outgrown

  • roles they’ve overstayed

  • relationships that drain

  • expectations that suffocate

  • beliefs inherited from fear

  • narratives written by survival, not truth

  • patterns that once protected them, now imprison them

But you cannot elevate with arms full of what pulls you down.

Elevation requires exhaling. Releasing. Choosing differently. Allowing yourself to unclench from what once felt safe.

Release is not loss.

Release is preparation.

 

Release Is Not Always Dramatic — Sometimes It’s Subtle

We imagine release as a massive, life-altering moment. Sometimes it is. But more often, release sounds like:

  • “I don’t need this anymore.”

  • “I deserve better than this.”

  • “This version of me is complete.”

  • “I’m done carrying what isn’t mine.”

  • “This no longer feels like truth.”

Release isn’t about walking away from your life. It’s about walking toward your becoming.

It is the quiet, powerful decision to stop shrinking yourself into old shapes.

 

Every Release Creates Space

You cannot receive what your future holds while gripping what your past requires.

Life fills the space you create.

When you release:

  • a limiting belief → you rise into possibility

  • an outdated identity → you rise into authenticity

  • a draining relationship → you rise into authority

  • a survival pattern → you rise into power

  • a career you’ve outgrown → you rise into calling

  • the need for approval → you rise into freedom

Space is not emptiness. Space is invitation.

 

Rising Is Not Upward — It’s Inward

The world tells you that rising is a vertical climb. But real rising happens within.

It’s the moment your soul feels lighter. When your decisions feel clearer. When your energy feels freer. When you stop abandoning your truth for someone else’s comfort.

Rising is not about reaching a new height. It’s about returning to your real self.

Because the you who rises is not a new you —it is the you who was buried under years of noise, fear, expectations, and conditioning.

Release removes the layers. Rising reveals what was always there.

 

What You’re Meant to Rise Into Will Always Ask for Release First

If you are feeling a pull toward something new —a new identity, a new chapter, a new level of self-respect, love, purpose, or leadership —you will also feel something loosening.

That loosening is not instability. It is liberation.

It is life whispering:

“You cannot bring the old version of yourself into the future you are meant for.”

So you begin to release:

  • the belief that you have to earn your worth

  • the habit of minimizing your brilliance

  • the fear of disappointing others

  • the pressure to keep proving yourself

  • the expectation to be everything to everyone

  • the old stories that no longer make sense

This is the unglamorous, internal work of rising.

The work no one sees,but everyone feels.

 

How to Know When It’s Time to Release

You’ll feel:

  • resistance

  • heaviness

  • misalignment

  • irritation

  • shrinking

  • emotional exhaustion

  • the absence of joy

  • the whisper of “there has to be more”

These are not signs of failure. These are signs of readiness.

You cannot rise into a life that contradicts your soul.

 

Release Requires Trust — Rising Requires Courage

You release by trusting that what you are letting go of is complete. You rise by stepping into the space you’ve created.

Letting go is a decision. Rising is a commitment.

You don’t need to know the entire path. You just need to say:

“I am willing to not carry this anymore.”

And with that one choice, life rearranges itself around your becoming.

 

Your Future Is Built From What You Release, Not What You Collect

You don’t rise by accumulating more:

  • more achievements

  • more accolades

  • more roles

  • more expectations

  • more responsibilities

You rise by becoming lighter, clearer, truer.

You rise by returning home to yourself.

You rise by releasing everything that makes you forget who you are.

Because what you release determines what you rise into.

Every time.

 

 
 
 

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